Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

11/12/2011

GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm) Review

GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD
Average Reviews:

(More customer reviews)
I purchased 2 GoFit Ultimate Burst Resistant Core Stability Balls w/DVD (orange 55cm and purple 65cm) over a year ago from Amazon (on sale). The ball is a very durable, good quality ball (no foul smells or sticky surfaces like some other stability balls). I haven't had any problems with the ball in over a year of constant use. I have had to occasionally add air to keep the ball at the appropriate size (but nothing out of the ordinary).

This package comes with the ball, pump and workout DVD. I didn't even attempt to use the cheap manual pump included, but opted to use my husband's automatic pump, which quickly and easily inflated the ball to the desired size without any effort. The workout DVD is that in name only. It has some good exercise ideas, but if you are looking for a stability ball workout, you will probably want to buy a separate "true" stability ball workout DVD. [..]

As a side note ...

When determining what size stability ball to purchase, leg length (not height) is what ultimately dictates the size ball you need. If you know you have shorter or longer legs for your height, then you may need to get a smaller or larger ball than the standard height charts for stability balls.

For those of you who are unsure of how much to inflate your stability ball, here are some helpful guidelines taken from the fitnesource site ... On a wall, measure 55cm, 65cm or 75cm (depending on the ball size you have) from the floor and mark it with a pencil. Then inflate the ball until it feels/looks "full", but is not hard and still has a little bit of give in it when you press on it. Put the ball close to the mark you made on the wall and then place a ruler on top of the ball so that it touches the top of the ball and the mark on the wall. This will tell you how close you are to the maximum inflation for your ball size. If this is the first time you are inflating the ball, while it might seem full, it might still measure small. If this happens, give the ball a day to "stretch out" and then add some additional air, if needed. If you don't want to do all that, they also sell tape measures specifically for measuring the diameter of stability balls. Just keep in mind, that when you sit on the ball with your feet flat on the ground and knees bent, your knees should be level with or slightly lower than your hips (a 90 degree angle).

Click Here to see more reviews about: GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)

Product Description:
GoFit's Ultimate Burst Resistant Core Stability balls are a safe way to work your abs, back and full core. The slow-deflate quality and extra-thick wall construction of the GoFit Ultimate Burst Resistant Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to slowly deflate if punctured. This health club quality ball is suitable for home and commercial use. Each kit includes the purple 65cm burst resistant ball, a 25-minute training session on DVD, a detailed exercise poster and an air pump. Suitable for those 5'7" to 6'0" tall.

Buy NowGet 25% OFF

Want to buy GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm) at other amazon sites? Click the corresponding icon below:



buy it at amazon.combuy it at amazon.co.ukbuy it at amazon.cabuy it at amazon.debuy it at amazon.fr

10/23/2011

Valeo Body Ball (75 cm) Review

Valeo Body Ball
Average Reviews:

(More customer reviews)
The 75cm Valeo Body Ball ("burst resistant" per the box) performed faithfully for seven months until it ruptured yesterday. I am 6'4", 200# and was prone using two 10# dumbbells when it burst beneath me and dropped me face first on the smooth concrete floor. The tear was nearly fully circumferential around the middle of the ball. Fortunately, I only had a couple of small abrasions. The ball had no previous damage, leak or or other warning sign of weakness or impending failure. It was replaced with a more expensive, stronger ball that is now used with a thick foam exercise mat underneath.

Click Here to see more reviews about: Valeo Body Ball (75 cm)

Product Description:
The Valeo 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise routine. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. You can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.


Buy NowGet 33% OFF

Want to read more honest consumer review about Valeo Body Ball (75 cm) now ?

10/20/2011

80's Blast Off Review

80's Blast Off
Average Reviews:

(More customer reviews)
As in his other videos, he hardly cues any of the moves, so you'd have to decide if you're ok with just following along a few times before picking up all the moves.This video is more vigorous then some of his others, I definitly worked up a sweat!I thought it was alot of fun, there were times when I couldn't stop smiling and actually LOL when we do the "fast runs" in Maniac and when we "honk" in Freeway of Love.
If you can stand Richard Simmons, like 80s music and need a workout, this is the one for you!

Click Here to see more reviews about: 80's Blast Off



Buy NowGet 77% OFF

Want to read more honest consumer review about 80's Blast Off now ?

10/02/2011

Richard Simmons: Mega Mix Blast-Off Review

Richard Simmons: Mega Mix Blast-Off
Average Reviews:

(More customer reviews)
I have used this video for about 6 months now.The music is up beat and fun and the moves - easy to learn.I enjoy doing it (unlike almost every other workout I have done over the years) and don't feel "dead" by the time it is over.I do feel like I have worked out, however and I have lost about 1/2 of the weight I wanted to.My only complaint is that there is no DVD version.

Click Here to see more reviews about: Richard Simmons: Mega Mix Blast-Off



Buy NowGet 86% OFF

Want to read more honest consumer review about Richard Simmons: Mega Mix Blast-Off now ?

9/28/2011

Health o meter Wall-Mounted Height Rod, 24 - 83 inches, ABS Plastic w/ Bubble Level Review

Health o meter Wall-Mounted Height Rod, 24 - 83 inches, ABS Plastic w/ Bubble Level
Average Reviews:

(More customer reviews)
This stadiometer is fine. It's not high end, and it's just plastic, but it does the job and hasn't broken yet.

Click Here to see more reviews about: Health o meter Wall-Mounted Height Rod, 24 - 83 inches, ABS Plastic w/ Bubble Level

Product Description:
The Health o meter PORTROD Portable Wall-Mountable Height-Rod is both light-weight and portable. It can easily be mounted on a wall with included mounting kit and bubble-level indicator. 1 year warranty.

Buy NowGet 7% OFF

Want to read more honest consumer review about Health o meter Wall-Mounted Height Rod, 24 - 83 inches, ABS Plastic w/ Bubble Level now ?

9/25/2011

Withings Wifi Body Scale Review

Withings Wifi Body Scale
Average Reviews:

(More customer reviews)
The Withings Wi-Fi scale is a fascinating step forward in the use of Wi-Fi to share information for the consumer's benefit.

I purchased my scale from the Withings web site but it was shipped from their U.S. Amazon store. It appears to be one of the first scales to ship within the US as I received it in early October 2009.

After the scale is configured for your Wi-Fi network, and the account on the server is set up, the process of weighing goes like this: Step on the scale. The scale will fluctuate for a moment while adjusting to your weight. After a few moments, the scale should accept a weight, and then display a bar moving across the display from left to right as the data is uploaded to the server. When the bar display is complete, the scale then displays your Body Fat % and then displays your BMI. If the scale has a problem thinking that the person on the scale is not centered, there will appear an arrow in one of the corners where it believes there is too much weight and it would like you to adjust your weight away from that corner.

The scale is a pretty straightforward device and will not require any in-depth learning but some users might desire a user's manual as there is none beyond the slip of paper that instructs you how to insert the batteries. A pdf document that a user could download would be a great addition for those that would like to better understand what the capabilities are for the device and how they can make best use of the product. After all, this scale is not a cheap scale and most users who purchase it will be technically minded with curious wonderings beyond what is obvious. Withings does have an online forum for ongoing discussion and if you have a question, visiting the forums helps as there are always other users who are experiencing the same issues or have found an answer for something you may come up against.

The scale has the ability to recognize more than one user. There is an algorithm that the server uses to determine which user is on the scale as it expects each user to have a significantly different weight and/or body fat % composition than other users. If it can not detect which user is on the scale from 2 different users, the scale will show an arrow so that by adjusting the users balance on the scale, the user can indicate which user they are. If there are 3 or more users using the scale, this process will not work and the users must each 'claim' or 'refuse' the weight on the web site for their tracking. Unfortunately, having a single user claim that weight will not remove it from the other user's records and each other user must also remove the 'unknown user' weight.

Because I have an iPhone, I was intrigued by how I (or others that I allow) could watch my weight change and body fat changes over time. It is impressive how quickly the iPhone receives the weighing data and Withings has been smart to use a badge on the WiScale application to notify the user that new data has been received. I have not noticed any Alerts yet on the iPhone but they are aware of that capability given that the preference exists within the iPhone settings.

For the techies that like to take things to the next level, there is a capability to download a CSV delimited file containing your weighing history. The file is perfectly formatted to slide right into your Excel program.

There are a couple of things that I expect to see happen as Withings moves to version 2 of their software. Currently, there is no ability to upload data to the server so as to benefit from having historical data that you have accumulated prior to your Withings scale purchase. Manually entering historical data is limited in that the server does not accept data with the precision similar to what the scale records. Withings says that this will be fixed in a future update.

A feature that is missing is the ability to indicate that the user is an athlete and that the Body Fat should be analyzed with that significant difference in mind. Many users who choose a scale such as this might well be expecting this recognition by the software.

The Basal Metabolic Rate would also be a nice feature that may be included at a later time but is not currently calculated or shown.

Withings Scale Pros:
Attractive
Capable of ongoing improvements in features through firmware updates
iPhone application for ease of sharing your success
Capable of multiple users being tracked
Can be set for metric (kg) or imperial (lbs)
Very responsive to customer feedback

Withings Scale Cons:
Accuracy is limited to your typical home use scale.
Not the cheapest product that does this kind of analysis but one of the more innovative.

Executive bottom line: The scale has some fun potential but it should be recognized that technology does not necessarily bring about increased accuracy. I've rated this scale with 5 stars because it is what it appears to be, the design is beautiful and the scale uses technology in innovative ways. The scale has potential for becoming an an awesome product as Withings has the capability to enhance its current capabilities easily. Let's hope they continue to give us even more as time go on.

Click Here to see more reviews about: Withings Wifi Body Scale

Product Description:
Monitor your body weight like never before with the Withings WiFi Body Scale, a digital wireless body fat monitor. This bathroom scale uses a WiFi connection to store weight, BMI, and body fat data online or on your iPhone. With the Withings WiFi Body Scale, you can track your progress and motivate yourself to maintain a healthy weight.

The WiFi Body Scale
At a Glance

    Records weight, fat mass, lean muscle mass, and BMIMonitors your data on a private, password-secured website


    Free iPhone application increases data access


    Accurate graduation of 0.2 pounds; maximum weight of 396 pounds


    Multi-user monitoring allows up to eight users

The Withings WiFi Body Scale makes it easy for you to log on from any Web browser and access your data. View larger.
The scale automatically recognizes up to eight different users, so your entire family can use it. View larger.Access Your Health Data Online or with Your iPhone
The Withings WiFi Body Scale is packed with technology, yet it's simple to use. You can monitor the long term evolution of your weight directly on a secured web dashboard. From any web browser, you can log on and see a rich, relevant view of all your weight data collected by the scale, with no time limitation and in total confidentiality. Withings has also developed an iPhone application, WiScale, available for free at the iTunes App Store. This app puts your very own fitness coach right in your pocket, which means you can consult it whenever and wherever you like.
Stylish, Accurate Healthcare Tool
Powered by four 1.5-volt AAA alkaline batteries (included), this high-tech scale's black-and-steel design makes it an attractive addition to any décor. And this scale is just as accurate as it is good looking--it features four sensors and measures in graduations of 0.2 pounds, accepting a maximum weight of 396 pounds. The Withings scale can measure precisely your muscle mass and fat mass so you can see the real impact of your efforts. The accuracy of its measurements makes it the ideal tool to monitor your health and fitness.
Scale Offers Creative Ways to Keep Fit
Take advantage of the Withings scale's many options to help you stay healthy. Set your goals and get a weekly progress report by email. Share your progress with friends on your blog, Facebook account, or Twitter account (only if you want to). You can even generate and print graphs showing your growth, weight, height, and BMI for your medical records. If you work with coaches or nutritionists, they can monitor your progress directly on their computers as well.
The scale automatically recognizes up to eight different users, so your entire family can use it. Go beyond just the basics to evaluate your family's diet with Withings' nutrition partners and consult your results or create your own sports program with any of the many Withings partners.
What's in the Box
Withings WiFi scale, four 1.5-volt AAA alkaline batteries, four carpet feet, tape measure, and installation guide.


Specifications Online Connection Private website secured by password Monitoring weight fluctuations and
fat mass graph Comparison to reference values dictated by doctors
Ability to set objectives Body Analysis
ITO Invisible electrodes Fat mass Lean mass Body mass index (BMI) Connectivity
WiFi 802.11 b/g Very low power consumption WEP/WPA/WPA2-personal security Data Collection Instant weigh-in by getting on the scale Automatically turns
on and off Data
Sharing
Data can be set to private or shared with the other users of the scale Ability to upload information to a select number of third party websites Display Big graphical screen (2.4" x 1.6") White, high-contrast lighting
What the Press is Saying About the Withing Scale NYTimes.com
"By amassing a continual flow of data, you'll be able to monitor your progress in maintaining, or achieving, a healthy life style."
USA Today
"The Wi-Fi body scale from Withings can keep dieters connected"
CBS, The Doctors
"Pediatrician Dr. Jim Sears recommends the Withings WiFi Body Scale, which Tweets your weight when you step on it!"
MSN Tech & Gadgets
"Its dark metallic case and digital display make it look more like a distant cousin to the new Apple iPad than an object that should sit prominently on the floor beside the toilet."
Engadget
"More often the object of dread than fascination, the humblebathroom scale has been given a makeover by Withings . . ."


Buy Now

Want to read more honest consumer review about Withings Wifi Body Scale now ?

5/29/2011

Accu Measure Fitness 2000 Review

Accu Measure Fitness 2000
Average Reviews:

(More customer reviews)
The caliper is *great* and the myotape can be useful, too.Both are easy to use.

Some reviews have said the caliper is too simple to be effective, but they are mistaken.Their problem is not with the caliper, but the way they are using it (see more below).This product is recommended by the pros, and there is no reason to pay any more.

Caliper: It's a little tough to get a consistent reading, but with practice it gets easier.The product has a great "click" feature so you can never push too hard.Do not use the instructions or the chart that comes with the product, however, as it will decrease the accuracy and consistency of your body fat measurements.A much more reliable method is to use the internet (see below).

Myotape: Very easy to use and good compliment to caliper.

How to maximize this product using the internet:
1)EXRX dot net has a page which lists the skinfold sites to measure under /Testing/BodyCompSites.html and a calculator page under /Calculators/BodyComp.html that will give you the appropriate fat %.I use the 3 site method since the 7 site method requires the help of another person, and it's not necessarily that much superior, anyway.
2)gain-weight-muscle-fast dot com /body-tape-measurements.html lists further regions to measure
3)Each time you measure (weekly, monthly, etc), do it the same time of day in the same exact spot.This will help minimize error.

Note, the instructions which come with the caliper do work, it's just that it isn't the best method, which is why some fitness freaks were complaining.Consistency across measurements is the most important thing when measuring body fat, and the suprailiac is terribly tough spot to hit consistently.Veer just a little off and the reading will change.But if you use the other method I listed, these problems will be alleviated.Also, the 3 site method is more accurate, with minimal additional effort.

Click Here to see more reviews about: Accu Measure Fitness 2000

Product Description:
Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today's registered medical devices. Recommended in Body-for-LIFE and endorsed by the World Natural Bodybuilding Federation, Accu-Measure Personal Body Fat Testers have gold standard accuracy to within 1.1% of underwater weighing results!Comes with an original Accu-Measure Personal Body Fat Tester, men's and women's Body Fat Measurement Charts, Instructions for Body Fat Measurement, Body Fat Tracking Chart, and questions and answers on body fat. Clinically proven to be more accurate than lengthy, complicated methods costing thousands of dollars. Raised markings provide clear, precise measurements. Patented audible and tactile click ensures correct, consistent, and repeatable measurements.Get test results in seconds in three easy steps.

Buy NowGet 70% OFF

Want to read more honest consumer review about Accu Measure Fitness 2000 now ?

5/16/2011

AccuMeasure MyoTape MT05 and AM-3000 Fitness 3000 Personal Body Fat Tester Kit Review

AccuMeasure MyoTape MT05 and AM-3000 Fitness 3000 Personal Body Fat Tester Kit
Average Reviews:

(More customer reviews)
This is the 3rd body fat testing device I have purchased.The other two: Omron HBF-400 Body Fat Monitor and Scale and FatTrack Gold Digital Body Fat Caliper - 1 pc,(AccuFitness) have been used for some time and I wanted to add this manual one to see if perhaps digital, at least in this case, is not the way to go.I've kept records of my digital readings and when I took my measurements at the same time as the others with the Accu-Measure manual calipers I found that the manual reading was 2% less than the digital ones.I retook all the measurements 3x's and came up with the same results.

What does this mean?For me it means I'm going to go with this one.While seeing the digital readings is very cool (sometimes disappointing, but cool...), I'm not convinced they are the most accurate.Then again, if I'm losing another 2% when I use the manual calipers... why wouldn't I want to use this one?!

In this package you get the calipers and a MyoTape tape measure which allows you to lock the tape measure in place for more accurate readings.Very easy to use and read.You also get a 5x7 card with two body fat % measurement charts (one for men and one for women), measurement tips and an explanation of how to use the calipers with step-by-step directions.

NOTE: it is recommended by the makers of this product that if you are obese, you should not take skinfold measurements.They suggest using the tape measure instead. The one included in this package goes up to 60".

Overall, I think this is a good buy.Easy to use, accurate, inexpensive and a device that I will use for years to come.

Click Here to see more reviews about: AccuMeasure MyoTape MT05 and AM-3000 Fitness 3000 Personal Body Fat Tester Kit

Product Description:
Enjoy the ability to measure body fat easily by yourself in the privacy of your own home with the reliability and accuracy that is expected of today s registered medical devices Recommended in Body for LIFE and endorsed by the World Natural Bodybuilding Federation This kit comes with the Myo Tape Myo Tape track all of your body measurements and progress as your muscles grow and your unwanted fat goes away This is the perfect complement to the Accu Measure brand of Body Fat Calipers

Buy Now

Want to read more honest consumer review about AccuMeasure MyoTape MT05 and AM-3000 Fitness 3000 Personal Body Fat Tester Kit now ?

4/17/2011

Fit & Healthy Body Measuring Tape Review

Fit & Healthy Body Measuring Tape
Average Reviews:

(More customer reviews)
This product makes it really easy to take your measurements alone.It has a button that you press once you have wrapped the tape around the body part to tighten the tape up, so that you get the most accurate measurement.If it's awkward to read the measurements, you can simply unhook the one end and the tape stays put at your measurement so that you can read it w/ease.

Click Here to see more reviews about: Fit and Healthy Body Measuring Tape

Product Description:
Formerly Vitaminder - The Body Tape Measure is contoured to fit the body and lock in place for more accurate measurement.

Buy NowGet 17% OFF

Want to read more honest consumer review about Fit and Healthy Body Measuring Tape now ?

2/04/2011

MyoTape Body Tape Measure Review

MyoTape Body Tape Measure
Average Reviews:

(More customer reviews)
This apparatus is so easy to use. For those wishing to measure the circumference of your thigh, mid-section, arms, legs, neck, or your baby's skull, this is the tool for you. I love this little tool. It is so easy to use and it is well-made. Gives both US and Metric measurements.

Click Here to see more reviews about: MyoTape Body Tape Measure

Product Description:
Model AF-MT05A. Super-accurate measurement of any body part! Track your body measurements and progress as your muscles grow and unwanted fat goes away! Measure any body part - waist‚ biceps‚ thigh‚ calf‚ chest‚ and more! Easy to use! Push-button retraction and locking feature ensure snug measurement and superior accuracy. Long-lasting vinyl tape. Measures in inches and cm/mm. Made in China.

Buy NowGet 36% OFF

Want to read more honest consumer review about MyoTape Body Tape Measure now ?

1/11/2011

MABIS Tape Measure Review

MABIS Tape Measure
Average Reviews:

(More customer reviews)
A pretty good product. The tape gives you inches and centimeters, which is always nice, and the tape itself is small enough to fit between any bumps or rolls you might have. The small size is perfect for a travel sewing case (fits right in the palm of your hand).

I highly recommend this product for those who make clothing or for those who just want to keep tabs on their body size.

Click Here to see more reviews about: MABIS Tape Measure

Product Description:
Our Tape Measures are graduated in inches on one side and centimeters on the other. Housed in a high-impact plastic case with push-button retractor mechanism.

Buy NowGet 10% OFF

Want to read more honest consumer review about MABIS Tape Measure now ?

1/10/2011

MyoTape Review

MyoTape
Average Reviews:

(More customer reviews)
It works exactly how it should.And I'm going to respond to some comments that almost caused me not to buy the thing.

1.Can't get an accurate measure because of 1" intervals.

a) You're using it wrong.The intervals are to keep it from recoiling on it's own as you're pulling it out.When you press the button to recoil, there are no intervals.(hint: read the directions)Also, this gave the same measurements as a standard tape measure.

2.Broken out of the box, bad clicking noise.

a) It's a feature, not a defection.See answer above.You can also hold the button as you pull it out to avoid the clicking, but release the button when you're done so it doesn't recoil before you're ready.

3.The pin keeps falling out.

a) I don't know if it was the company's intention, but I see this as a feature.The only time it pops out is if the tape isn't straight and/or flush, which would give an inaccurate measurement anyway.

Click Here to see more reviews about: MyoTape

Product Description:
Track all of your body measurements and progress as your muscles grow and your unwanted fat goes away.This is the perfect complement to the Accu-Measure brand of Body Fat Calipers.(However, if you want a MyoTape for FREE, it comes copacked with the purchase the FatTrack GOLD Digital Body Fat Caliper from AccuFitness.)

Buy NowGet 35% OFF

Want to read more honest consumer review about MyoTape now ?