Average Reviews:
(More customer reviews)I have patello-femoral syndrome (my kneecaps wander out of the groove nature made for them).I have gone through physical therapy twice.They showed me how to use this tape when I run, play tennis, or take a long hike.Without it I am in pain for days.The combination of the two tapes keeps my kneecap where it belongs.The white tape goes on first, putting a little tension on to pull each knee-cap towards the center.The leukotape should not go next to your skin.You put it on top of the white tape, and use it to pull your knee-cap towards the center more.
(***The PT said it is not good to use it all the time, for the muscles get weak that are supposed to hold the knee-cap in place.I still do my PT exercises).
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Product Description:
Heavy-duty strapping tape with aggressive adhesive
Especially suited for patellofemoral taping
1 1/2" x 15 yds.
Combo pack contains one roll of cover roll stretch tape, one roll ofLeukotape? P.
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